I’ve been passionate about health & fitness for as long as I can remember. I’m an avid runner, yogi, nature-lover, foodie, health nut, and truly believe in a holistic lifestyle. 

 

Food, health, habits - they all can be challenging to talk about. I personally understand this. I know what it’s like to feel off balance. I’ve had ups and downs with my own health, deep internal struggles with the idea of perfection and what a healthy relationship with food looks like. I’ve worked hard, at my own speed, and although my personal experiences may not be the exact same as yours, I am here to tell you that you are not alone. I always open my heart and mind to as much or as little as you feel comfortable to share. The more open you can be, the better our partnership to get you to your best speed will be!

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